Weigh In record (no journal entry) for 04 March 2023
|
64 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 39.58g | Prot: 56.31g | Carbs: 168.44g.
Breakfast: 조기구이, 쇠고기 미역국, 시금치무침, 잡곡밥, 계란후라이. Lunch: 부추전, 국순당 생막걸리. Dinner: 오뚜기 진라면순한맛. Snacks/Other: 홈플러스 버터식빵. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|