gabrielaavenia's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

54.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

1343 kcal

Fat: 65.20g | Prot: 78.26g | Carbs: 116.00g. Lunch: Aguila Chocolate, Carrefour Lomitos de Atun en Aceite y Agua, Punta del Agua Queso Tybo, Carrefour Tapas para Empanadas Hojaldre. more...

1484 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Studying - 1 hour and 10 minutes, Desk Work - 1 hour and 19 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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gabrielaavenia's Journal, 03 Mar 23

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gabrielaavenia's Weight History