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gabrielaavenia
Journal
03 Mar 23
gabrielaavenia's Journal, 03 Mar 23
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Weigh In record (no journal entry) for 03 March 2023
54.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
1343 kcal
Fat: 65.20g | Prot: 78.26g | Carbs: 116.00g.
Lunch:
Aguila Chocolate, Carrefour Lomitos de Atun en Aceite y Agua, Punta del Agua Queso Tybo, Carrefour Tapas para Empanadas Hojaldre.
more...
1484 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Studying - 1 hour and 10 minutes, Desk Work - 1 hour and 19 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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gabrielaavenia's Weight History
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