Weigh In record (no journal entry) for 03 March 2023
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 60.32g | Prot: 78.52g | Carbs: 212.55g.
Breakfast: Manzana, Morixe Avena Instantánea , La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein, Tregar Yogurt Descremado . Lunch: Menoyo Mayonesa, Ensalada de Verduras Mixtas, Empanada Arabe. Dinner: La Paulina Queso Crema Light, Apio, Zanahoria, Chocotorta, Cerveza, Sandwich de Miga. Snacks/Other: Arrocitas Galletas de Arroz, Queso Mozzarella, Miel. more...
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1968 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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Pilithron's Weight History
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