Chechu_Cortés's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

63.1 kg Lost so far: 40.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

812 kcal

Fat: 44.71g | Prot: 25.16g | Carbs: 76.96g. Breakfast: Kellogg's Corn Flakes, Leche (Leche Entera). Lunch: Empanada de Carne. Snacks/Other: Sturla Semilla de Girasol , Kapac Pan de Molde sin Gluten, Huevo Cocido, Vacalin Queso Port Salut. more...

1969 kcal

Exercise: Kickboxing - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.0 kg a Week

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