curlycherylann's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

62.0 kg Lost so far: 0.5 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

1485 kcal

Fat: 43.84g | Prot: 155.92g | Carbs: 125.06g. Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Broccoli Flower Clusters, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Trader Joe's Candied Pecans, Tart is Smart Tart Cherry Juice Concentrate, Maple Hill Creamery Maple Yogurt. more...

2162 kcal

Exercise: Weight Training (moderate) - 10 minutes, Standing - 5 hours, Sitting - 10 hours, Sleeping - 6 hours, Resting - 2 hours and 50 minutes. more...

Gaining 5.1 kg a Week

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curlycherylann's Journal, 15 May 15

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