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18.6% 48.9kg 55.1% TBW
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62.8 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 95.15g | Prot: 111.68g | Carbs: 150.65g.
Breakfast: Keitetty Kananmuna, Latte Macchiato Unsweetened, Alku Sadonkorjuu Puuro, Paahdettu Rouhittu Pellava + Mustikka, Mustikat (Makeuttamaton, Pakaste). Lunch: Voimaruoka Goji-Marjat, Cocovi Marjamix Superfood, Puhdistamo Raakasuklaa Minttu, Nutrilett VLCD Vegetable Soup. Dinner: 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Milbona Greek Style Yogurt Low Fat, Dolce Gusto Cappuccino, Fitfarm Protein Mix. Snacks/Other: Kokkikartano Broilerpasta, Monarch Maustamaton Pähkinäsekoitus. more...
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2483 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Exercise machine (moderate) - 1 hour, Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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Losing 2.3 kg a Week
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Bellissina's Weight History
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