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Ирина Вл.
Journal
15 May 15
Ирина Вл.'s Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
54 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
860 kcal
Fat: 39.78g | Prot: 49.73g | Carbs: 72.38g.
Breakfast:
Кофе с Молоком.
Lunch:
Кофе, Глобус Десерт Грушевый Дуэт, Рис Вареный, Куриная Грудка Отварная, Салат Овощной.
Snacks/Other:
Коровино Ветчина из Свиного Окорока, Яичница.
more...
1610 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Elliptical - 6 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ирина Вл.'s Weight History
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