Weigh In record (no journal entry) for 02 March 2023
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3034 kcal
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Fat: 75.77g | Prot: 158.51g | Carbs: 415.93g.
Breakfast: Lidl Cornetto alla Crema. Lunch: Pane Bianco, Conad Hamburger di Tacchino, Barilla Caserecce Integrali. Dinner: Olio Extra Vergine di Oliva, Esselunga Bocconcini di Mozzarella, Farina Bianca. Snacks/Other: Parmareggio Parmigiano Reggiano 30 Mesi, Pane Bianco, La Fattoria Bresaola della Valtellina, Ca' Bianca Grissini Torinesi. more...
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steady weight
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antonio-panico's Weight History
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