Weigh In record (no journal entry) for 03 March 2023
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55.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 24.25g | Prot: 34.93g | Carbs: 75.31g.
Breakfast: Чай, Green Сочник. Lunch: Алми Слойка с Ветчиной и Сыром . Dinner: Брест-Литовск Сыр Голландский 45%, Barilla Спагетти, Vici Королевские Креветки . more...
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Losing 0.7 kg a Week
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Ilonazubko's Weight History
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