Finally got my wife, Laura, to at least try an Asylum workout with me. She ended up hating me and Shaun T at the end; but she got a good workout so it was worth it :)
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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Comments
LOL, Asylum will do that!!!
15 Jul 11 by member: tomhirt
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DrBHenderson's Weight History
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