Weigh In record (no journal entry) for 03 March 2023
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96 kg
Lost so far: 15 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 29.12g | Prot: 95.50g | Carbs: 80.43g.
Breakfast: More Nutrition Light Dessert Sauce Strawberry Sundae , Gymqueen Protein Pancakes. Lunch: More Nutrition Light Peanut Creme, Ungesüßte, Gefrorene Himbeeren, More Nutrition Chunky Bananarama, Alpro Kokosmilch Ungesüßt, Milbona Quark Magerstufe. Dinner: Essig, Olivenöl, Schalotten, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Bonduelle Kichererbsen . more...
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Losing 3.5 kg a Week
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struppi2710's Weight History
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