Weigh In record (no journal entry) for 03 March 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 11.60g | Prot: 22.71g | Carbs: 34.48g.
Breakfast: Овсяноблин, Сахарный Песок, Цикорий, Перекресток Курага (Абрикосы Сушеные без Косточек), Творог 9%. Snacks/Other: Сахалин Рыба Икра Горбуши, Хлебозавод 7 Хлеб Бородинский. more...
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Losing 0.7 kg a Week
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