Weigh In record (no journal entry) for 03 March 2023
|
51.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 7.68g | Prot: 9.47g | Carbs: 108.16g.
Breakfast: Energen Rasa Vanila, Tahu Goreng, Nasi Putih. Dinner: Pisang. Snacks/Other: Pisang. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halimahsar1's Weight History
|