Weigh In record (no journal entry) for 02 March 2023
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102 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3969 kcal
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Fat: 87.33g | Prot: 210.76g | Carbs: 579.94g.
Breakfast: Nesquik Nesquik, La Serenísima Leche Entera, 9 de Oro Scons Sabor Limón , Valente Vainillas, Ultra Tech BCAA + Glutamina. Lunch: La Serenísima Queso Rallado, La Serenísima Crema de Leche, Salsa Bolognesa, Pechuga de Pollo (sin Comer la Piel), Lucchetti Spaghetti. Dinner: Knorr Caldo de Verduras, Terrabusi Galletas Variedad, Aquarius Pomelo, Gallo Arroz Oro, Milanesa de Pollo al Horno. Snacks/Other: Ledesma Azúcar, Nescafé Tradición, Arcor Mermelada de Durazno, Lactal Pan Lacteado, La Serenísima Leche 0% Tenor Graso, Guaymallen Alfajor de Chocolate, Banano. more...
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Gaining 0.9 kg a Week
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