Weigh In record (no journal entry) for 03 March 2023
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78 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 36.49g | Prot: 52.41g | Carbs: 111.53g.
Breakfast: Finna Kerupuk Rasa Bawang, Urap. Lunch: Ayam Goreng Kentucky (Sayap), Nasi Putih. Snacks/Other: Wall's Cornetto Mini, Tahu Bakso, Ellenka Fiber Creme, Nescafe Classic. more...
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Losing 0.1 kg a Week
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ltasnim21's Weight History
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