Weigh In record (no journal entry) for 02 March 2023
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84 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 71.99g | Prot: 227.10g | Carbs: 374.65g.
Breakfast: Melão Amarelo, Melancia, Laranja Pêra, Ovo Cozido, Growth Supplements Pasta de Amendoim Growth, Banana Nanica, Melancia, Melão Amarelo, Brasfrut Polpa de Morango, Growth Supplements Whey Protein 80% Concentrado. Lunch: Gallo Azeite de Oliva Extra Virgem, Macarrão Fresco (Cozido), Heinz Molho de Tomate Tradicional, Filé de Frango Grelhado. Dinner: Growth Supplements Pasta de Amendoim Growth, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Friboi Patinho Bife, Farofa, Feijão Preto Cozido. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 0.5 kg a Week
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diegorossi's Weight History
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