|
sanki az abarttim :/
|
1473 kcal
|
Fat: 47.36g | Prot: 71.64g | Carbs: 191.85g.
Breakfast: Karışık Yeşil Salata, Ekmek, Namet Hindi Füme, Zeytinyağı, Zeytin, Yumurta. Lunch: Migros Muz, Salça, Züber Kakaolu Protein Bar, Eti Form Kepekli Bisküvi . Dinner: Dr. Oetker Şekerli Vanilin, Koska Keçiboynuzu Pekmezi, Eti Lifalif Yulaf Ezmesi, Pınar Doğal Yoğurt. Snacks/Other: Migros Muz, Eti Karam Sticks Bitter, Domatesli Bulgur Pilavı, Ekmek, Etli Güveç. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ownfiskdh's Weight History
|