Weigh In record (no journal entry) for 26 February 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2668 kcal
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Fat: 96.95g | Prot: 127.66g | Carbs: 355.34g.
Breakfast: Prozis Farina d'avena Integrale Istantanea , Albume d'uovo, Burro di Arachidi. Lunch: Peperone Rosso Dolce, Pomodorini, Cipolle, Daily Bread Pane 4 Cereali, Le Conserve della Nonna Ceci Lessati . Dinner: Amadori Kebab di Pollo, Vivi Verde Coop Farina di Grano Tenero Integrale Biologica, Coop Insalata Mista Julienne. Snacks/Other: Crostata olio. more...
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Gaining 2.1 kg a Week
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nico nk1's Weight History
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