nico nk1's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
69.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
2668 kcal Fat: 96.95g | Prot: 127.66g | Carbs: 355.34g.   Breakfast: Prozis Farina d'avena Integrale Istantanea , Albume d'uovo, Burro di Arachidi. Lunch: Peperone Rosso Dolce, Pomodorini, Cipolle, Daily Bread Pane 4 Cereali, Le Conserve della Nonna Ceci Lessati . Dinner: Amadori Kebab di Pollo, Vivi Verde Coop Farina di Grano Tenero Integrale Biologica, Coop Insalata Mista Julienne. Snacks/Other: Crostata olio. more...
3246 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nico nk1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.