Weigh In record (no journal entry) for 02 March 2023
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61.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 99.56g | Prot: 52.47g | Carbs: 33.00g.
Lunch: Turkey Burger, Panera Bread Greek Salad. Dinner: Chicken Breast, Panera Bread Greek Salad. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 0.6 kg a Week
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