Weigh In record (no journal entry) for 15 May 2015
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62.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 14.95g | Prot: 71.35g | Carbs: 25.73g.
Breakfast: Syntrax Протеин Trophix 5.0, Простоквашино Творог 2%. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная, Капуста. Snacks/Other: Простоквашино Творог 2%, Капуста. more...
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Losing 1.9 kg a Week
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n.khromova's Weight History
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