danipi801's Journal, 02 Mar 23

danipi801's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2023

84.1 kg Lost so far: 4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1245 kcal

Fat: 50.87g | Prot: 69.53g | Carbs: 112.87g. Breakfast: Gocciole Biscotti, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Margherita Pizza. Dinner: Peroni Birra, Coop Caponata di Melanzane, Coop Pollo Arrosto. more...

2461 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

danipi801's Weight History

View Complete History

danipi801's Journal, 02 Mar 23

Submit a Comment

danipi801's Weight History