Weigh In record (no journal entry) for 02 March 2023
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 52.88g | Prot: 42.69g | Carbs: 249.02g.
Breakfast: Telur, Sania Minyak Goreng, Nasi Putih, Bakso Aci, Pisang Goreng. Lunch: Kue Apem, Tumis Daun Pepaya, Pisang. more...
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Losing 0.1 kg a Week
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