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Almost forgot to post my fitness summary for February. I did pretty good for the month. There were some days we did hour long sessions instead of 30 min sessions because of work but I made time for my health and I say that deserves a pat on the back. 🤗
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1744 kcal
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Fat: 59.05g | Prot: 98.41g | Carbs: 209.40g.
Breakfast: Heinz Tomato Ketchup, Marble Rye and Pumpernickel Bread, Kraft American Cheese Slice, Fried Egg . Lunch: Pineapple Juice, Herbalife Protein Drink Mix - Vanilla, Dole Crafted Smoothie Blends Banana Mango Berry. Dinner: Boston Market Sweet Potato Casserole, Season's Choice Steamed Broccoli Florets, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). more...
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