Weigh In record (no journal entry) for 02 March 2023
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37.3 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 15.45g | Prot: 119.15g | Carbs: 210.06g.
Breakfast: Banana, Myprotein Proteine in Polvere, Vemondo Bevanda Mandorla senza Zuccheri, Fiorentini Bio Crusca di Avena. Lunch: Carote, Zucca, Zucchine, Delizie del Sole Lenticchie Rosse, Conad Cous Cous Integrale. Dinner: Conad Fagiolini Finissimi Surgelati, Vemondo Seitan Bio. Snacks/Other: Arance, Mela. more...
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Gaining 2.1 kg a Week
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Nello.Veneruso's Weight History
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