Weigh In record (no journal entry) for 01 March 2023
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78.4 kg
Lost so far: 7.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 81.78g | Prot: 91.03g | Carbs: 26.76g.
Breakfast: Food Club Large Egg, Harris Teeter Fresh Salsa, Ground Pork (Cooked), Lidl Organic Baby Spinach. Lunch: Kraft Mayo Real Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas, Shredded Chicken. Dinner: Birds Eye Broccoli Florets, Ken's Steak House Simply Vinaigrette Italian, Baby Spinach, Kraft Mayo Real Mayonnaise, Shredded Chicken. Snacks/Other: Zoup! Beef Bone Broth. more...
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Losing 4.4 kg a Week
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itzrexy_1's Weight History
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