Weigh In record (no journal entry) for 26 February 2023
|
60.5 kg
Lost so far: 1.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
435 kcal
|
Fat: 6.71g | Prot: 14.18g | Carbs: 74.74g.
Breakfast: Asda Whole Milk. Dinner: Baxters Garden Pea & Mint Soup. Snacks/Other: Tesco Pineapple, Alpro Unsweetened Oat Milk, Oranges. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|