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780 kcal
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Fat: 21.41g | Prot: 54.08g | Carbs: 78.42g.
Breakfast: Warburtons Farmhouse White Bread, Tea with Semi-Skimmed Milk, Hard-Boiled Egg. Dinner: Sainsbury's Parmentier Potatoes, Tesco Finest Wiltshire Cured Ham, Kingsmill 50/50 Bread, Tesco Beetroot. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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5510 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour, Grocery Shopping - 1 hour, Sleeping - 10 hours, Apple Health - 0 minutes, Showering - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Cleaning - 3 hours. more...
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Lilac1965's Weight History
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