Weigh In record (no journal entry) for 01 March 2023
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 51.15g | Prot: 45.61g | Carbs: 54.12g.
Lunch: Molho de Mostarda e Mel, Ovo Cozido, Tomates Cereja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Café com Leite Integral, Risoles de Presunto e Queijo, Verdemar Quiche 3 Queijos. more...
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Losing 1.8 kg a Week
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Duda Rebe's Weight History
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