Weigh In record (no journal entry) for 01 March 2023
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120.5 kg
Lost so far: 34.0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.98g | Prot: 44.99g | Carbs: 117.34g.
Lunch: Cooked Collards, Chicken Wrap. Dinner: Prima Della Buffalo Style Chicken Breast, Great Value Colby & Monterey Jack Cheese Slice, Duke's Mayonnaise, Ole Xtreme Wellness High Fiber Carb Lean, Earthbound Farm Organic Baby Spinach, Apples, Chicken Wrap. Snacks/Other: Apples , Great Value Pretzel Sticks. more...
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Losing 3.5 kg a Week
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dadreggors's Weight History
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