Weigh In record (no journal entry) for 01 March 2023
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79.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 55.26g | Prot: 79.70g | Carbs: 47.92g.
Breakfast: Frutillas, Café Instantáneo, Yogurt casero. Lunch: Zapallo Hervido, Tortilla de acelga, Huevo Duro. Dinner: Tomates, Zapallo Hervido, Tortilla de acelga, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Calchaquí Paleta Cocida, La Serenísima Queso en Fetas Danbo, Pancake de 1 huevo, Café Instantáneo. more...
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Losing 0.2 kg a Week
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juguitodelimon's Weight History
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