Weigh In record (no journal entry) for 28 February 2023
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71.1 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1343 kcal
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Fat: 50.40g | Prot: 63.20g | Carbs: 165.56g.
Breakfast: Leche de Almendras, Quaker Avena en Hojuelas , Banano. Lunch: Pizza Hawaiana. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verduras Salteadas, Pollo a la Parrilla, Arroz Integral. Snacks/Other: Maní. more...
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Gaining 1.6 kg a Week
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gabrielaguzmanab's Weight History
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