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Terug van 4 dagen Disneyland
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106.7 kg
Lost so far: 1.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 34.47g | Prot: 89.10g | Carbs: 101.38g.
Breakfast: Kiwi, Crownfield Havermout, Body & Fit Whey Perfection Chocolate Brownie, Blooker Cacao, Alpro Amandelmelk Ongezoet, Banaan. Lunch: Lidl Yorkham , Zwagerman Slagers Leverworst, Atkins Crispbread Knackebrod, Melkan Smeerkaas Sambal. Dinner: Lidl Kip Gehakt Gekruid, Maggi Aardappelpuree, Prei, AH Roerbak Groente Hollands. more...
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Gaining 1.3 kg a Week
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