Weigh In record (no journal entry) for 28 February 2023
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68 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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568 kcal
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Fat: 18.31g | Prot: 71.91g | Carbs: 26.83g.
Breakfast: Агуша Ряженка с Клубникой. Lunch: Лимонный Сок, Bonfesto Моцарелла Пицца, Брокколи, Куриное Филе. more...
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Losing 2.3 kg a Week
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sweethok's Weight History
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