Weigh In record (no journal entry) for 28 February 2023
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70 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1699 kcal
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Fat: 53.15g | Prot: 140.23g | Carbs: 158.92g.
Breakfast: Barilla Piccolini Макароны, Мираторг Филе Телятины . Lunch: Liebendorf Сыр Гауда 45%, Barilla Piccolini Макароны. Dinner: Aroy-D Кокосовое Молоко 60%, Юг Руси Масло Подсолнечное Нерафинированное, Камбала. more...
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Losing 3.5 kg a Week
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miss.solodovnickova2010's Weight History
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