Weigh In record (no journal entry) for 01 February 2021
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122.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1421 kcal
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Fat: 35.44g | Prot: 79.18g | Carbs: 197.98g.
Breakfast: Volkoren Crackers. Lunch: Croutons, Erwtensoep, Broccoli, Rode Paprika, Zoete Aardappel. Dinner: Tonijn uit Blik, Tomaten, Gemengde Sla, Pannenkoeken. Snacks/Other: Boni Party Mix. more...
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4734 kcal
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Exercise:
stappen per dag calorieën - 2 hours and 39 minutes, standaardtrainingen mijn work out - 37 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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heidi.gabriels76's Weight History
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