Weigh In record (no journal entry) for 27 February 2023
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96.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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546 kcal
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Fat: 4.22g | Prot: 23.85g | Carbs: 110.12g.
Breakfast: Very Concentrated Tomato Sauce רֹטֶב עַגְבָנִיּוֹת מְרֻכָּז מְאוֹד, White Beans in Tomato Sauce שְׁעוּעִית לְבָנָה בְּרֹטֶב עַגְבָנִיּוֹת, שׁוּפֶרְסַל White Beans in Tomato Sauce שְׁעוּעִית לְבָנָה בְּרֹטֶב עַגְבָנִיּוֹת, Corn Without Added Sugar תִּירָס מֵהַשָּׂדֶה לְלֹא תּוֹסֶפֶת סֻכָּר, Sweet Corn Kernels גַּרְעִינֵי תִּירָס מָתוֹק, Berries' Jam מַעֲדָן פֵּרוֹת יַעַר, Pure Honey דְּבַשׁ טָהוֹר, Boiled Buckwheat כֻּסֶּמֶת מְבֻשֶּׁלֶת, Original Green Zhok זְחוֹק יָרֹק מְקוֹרִי. more...
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Gaining 1.7 kg a Week
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Marcus9000's Weight History
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