Weigh In record (no journal entry) for 28 February 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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535 kcal
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Fat: 20.98g | Prot: 36.55g | Carbs: 51.65g.
Breakfast: La Virginia Té. Lunch: Huevo, Muecas Barra de Cereal Pasas y Arándanos, Frizata Hamburguesa de Carne, Zanahoria. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Queso Azul o Roquefort, Pan Integral. more...
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Losing 2.8 kg a Week
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teremacri's Weight History
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