View Diet Calendar, 28 February 2023:
|
1054 kcal
|
Fat: 42.19g | Prot: 69.28g | Carbs: 98.07g.
Breakfast: John West Tuna Chunks in Brine (56g), Tesco Medium Avocado, Tesco Everyday Value Soft Cheese, Rowan Hill 8 Seeded Tortilla Wraps. Lunch: Tesco Rocket Salad, Beef Goulash with Potatoes. Snacks/Other: Bananas . more...
|
|
1587 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akmabdikhanova's Weight History
|