Weigh In record (no journal entry) for 28 February 2023
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108 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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798 kcal
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Fat: 17.77g | Prot: 25.38g | Carbs: 137.22g.
Breakfast: Kaffee mit Milch, Gut & Günstig Waldhonig, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milbona H-Milch 3,5% Fett, Gut & Günstig Haferflocken, Chia-Samen. more...
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Gaining 0.5 kg a Week
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Tikemajo's Weight History
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