Weigh In record (no journal entry) for 28 February 2023
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114.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1353 kcal
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Fat: 52.99g | Prot: 118.19g | Carbs: 101.97g.
Breakfast: Haferflockenkekse, Chiasamen, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Gut & Günstig Hähnchenbrustfilet in Aspik, BioBio Rote Beete Gekocht, Aldi Eiweißbrot (35g), Gekochtes Ei. Dinner: Apostels Kartoffel Creme, Blumenkohl, Hähnchenbrustfilet. Snacks/Other: Farmer Cashewkerne. more...
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Losing 1.4 kg a Week
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Cornelia Annett's Weight History
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