Weigh In record (no journal entry) for 28 February 2023
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60.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1145 kcal
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Fat: 52.02g | Prot: 35.27g | Carbs: 141.97g.
Breakfast: Кофе с Молоком и Сахаром, Булочка с Маком. Lunch: Брестский Мясокомбинат Ореховый Сервелат, Пшеничная Каша. Dinner: Шоколад, Экспонента Кефирная Вишня Ваниль. more...
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Gaining 4.9 kg a Week
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nutkaxqk's Weight History
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