Weigh In record (no journal entry) for 28 February 2023
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1244 kcal
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Fat: 39.16g | Prot: 84.12g | Carbs: 101.99g.
Breakfast: Макдоналдс Американо, Protein Rex Crispy Брауни, Parmalat Безлактозное Молоко 3,5%, Груша. Lunch: Куриные Голени с Кожей, Бондюэль Кукуруза Консервированная , Белый Рис (Длиннозерный, Приготовленный). Dinner: Парус Салат Пекинская Капуста. Snacks/Other: Protein Rex Cookie X2 Шоколад-Вишня, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.7 kg a Week
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urlviolettik's Weight History
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