Weigh In record (no journal entry) for 28 February 2023
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56.6 kg
Lost so far: 6.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1029 kcal
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Fat: 50.01g | Prot: 43.14g | Carbs: 113.95g.
Breakfast: Mira Cafe Рап З Куркою, Red Bull Red Bull. Lunch: Mira Cafe Рап с Тунцом. Dinner: Эко Греческий Салат . Snacks/Other: Тунец в Воде (Консервы). more...
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Losing 1.4 kg a Week
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MariaHermann's Weight History
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