Weigh In record (no journal entry) for 28 February 2023
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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414 kcal
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Fat: 7.88g | Prot: 42.71g | Carbs: 41.86g.
Breakfast: Maçã. Lunch: My Veggie Day Almôndegas Vegan, Pingo Doce Mix Vegetais a Vapor. Dinner: Pingo Doce Cocktail de Marisco. more...
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Losing 0.4 kg a Week
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ione Roberta's Weight History
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