Weigh In record (no journal entry) for 27 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1112 kcal
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Fat: 45.30g | Prot: 110.66g | Carbs: 57.19g.
Breakfast: Nestlé Iogurte Natural Integral, Ovo (Inteiro). Lunch: Cuscuz (Cozido), Frango Desfiado. Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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costadavid546's Weight History
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