Weigh In record (no journal entry) for 27 February 2023
|
91.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
2471 kcal
|
Fat: 70.84g | Prot: 133.34g | Carbs: 315.13g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Banana, Pan Blanco. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco, Pan Blanco. Dinner: Arroz Blanco, Muslo de Pollo, Pechuga de Pollo (sin Comer la Piel), Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pan Blanco. Snacks/Other: Bagley Surtido , Don Satur Bizcochitos de Grasa, Grido Palito Bombón. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeoD21080's Weight History
|