Weigh In record (no journal entry) for 27 February 2023
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58 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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816 kcal
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Fat: 28.35g | Prot: 52.27g | Carbs: 82.13g.
Breakfast: Cottage Cheese . Lunch: M&S Food Beef & Mushroom Stroganoff , Beef Goulash with Potatoes. Dinner: Plums , Quaker Oat So Simple Velvety Chocolate, Tesco Shortbread Biscuits. more...
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Losing 0.7 kg a Week
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akmabdikhanova's Weight History
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