Weigh In record (no journal entry) for 27 February 2023
|
75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
349 kcal
|
Fat: 17.85g | Prot: 37.40g | Carbs: 9.74g.
Breakfast: Балтийский берег Горбуша Слабосоленая, Простоквашино Масло Сливочное 72,5%, Мукинет Хлеб по Дюкану, Нескафе Кофе с Молоком без Сахара . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|