Weigh In record (no journal entry) for 27 February 2023
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1704 kcal
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Fat: 84.28g | Prot: 60.40g | Carbs: 166.64g.
Breakfast: Corn Flakes, Arla A-Fil. Lunch: Findus Köttfärssoppa, Findus Köttfärssoppa. Dinner: Chinese Fried Rice. more...
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Gaining 0.7 kg a Week
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