Weigh In record (no journal entry) for 27 February 2023
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97 kg
Lost so far: 14 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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820 kcal
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Fat: 36.29g | Prot: 56.57g | Carbs: 66.12g.
Breakfast: Ehrmann High Protein Pudding. Dinner: REWE High Protein Pudding Salted Caramel, Ananas, Edeka Italia Crema con Aceto Balsamico Di Modena, Gourmet Finest Cuisine Granatapfel Creme, Bonduelle Frischer Rucola, Florette Feldsalat , Ungesüßte, Gefrorene Himbeeren, Best Moments Burrata. Snacks/Other: Apfelsaft. more...
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Losing 1.2 kg a Week
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struppi2710's Weight History
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